Thursday, August 8, 2013

Recipe: Ketchup

We want to eat home processed foods as much as possible. We want to avoid industrial and chemical processed foods as we are able, so we have started experimenting with creating our own condiments: pickles, ketchup, mayonnaise, etc. We are posting our recipes and experiences for others to stand on our shoulders, and see if together we can come up with something even better!

We prefer to not use vinegar in our cooking. We don't like the taste and I am dubious about the health claims touted about its use. It is created from spoilage, and I don't think rotted food or resulting products need to be a part of our diet. Just my view, I have nothing based in science to back this up.

We do not use a lot of ketchup, but it is nice on baked potatoes and I put a dab on a sandwich. So how to do you make home-made ketchup? Well, I thought it would be easy, but it is not as easy as you would think, especially if you are looking to nix the vinegar.

I tried making ketchup starting with several gallons of tomato puree boiled down to tomato paste. To be completely honest, I started adding ingredients against Sunshine's suggestions, and then I would add a bit more salt to cover the sugar, and so forth. You likely have gotten the idea that it came out a bit stronger than I prefer. I plan to start over with our recipes. Following are four recipes that a close friend shared with us. I hope to try them all, and if possible improve on them. My goal is to end up with a recipe that calls for raw tomatoes rather than tomato juice or paste as referenced in some of these recipes.

Here are the recipes for your review:


Ketchup - Mrs. G. (preferred by our friend who offered these recipes)

6 oz Tomato paste
1 tsp salt
3 Tbsp olive oil
3 Tbsp lemon juice
2 Tbsp honey
1/2 tsp garlic powder or 1 clove fresh
1 tsp onion powder
1/2-3/4 cup water

Place all ingredients in container and stir well
Chill


Ketchup - Uncle George

Tomato Juice. 1/2 cup
Tomato Paste. 1/2 cup
Onion pwd. 1/8 tsp
Lemon jc, fresh. 1/3 cup
Brown Sugar 3. tbsp
Salt. 1 tsp
Garlic powder. 1/16 tsp
Coriander. 1/16 tsp
Flavored Season salt. 1/2 tsp
Blend above all together in blender.

Instant clear gel. 1tsp. Add to blender while it is running.


A garden vegetarian sandwich in a pita.
Ketchup- Mrs. B.

2 cups tomato sauce
1-6oz can tomato paste
1/4 cup sweetener
2 1/2 Tbsp lemon juice
2 Tbsp Braggs
1 1/2 tsp salt
1/2 tsp celery salt
1/2 tsp basil

Blend all ingredients together until smooth.
Place in saucepan. Bring to boil and simmer 20 minutes stirring occasionally.
May be frozen.


Ketchup - Mrs. P.

6 oz tomato paste
6 oz water
1 Tbsp lemon juice
1 tsp sucanat
1/2 tsp salt
1 tsp onion powder
1 tsp basil
1/2 tap oregano
1/4 tsp garlic

Blend well.


Another attempt: (2013)

Well, it is a new harvest year, and time to experiment again with home-made ketchup. My goal is to start with raw tomatoes and not use store purchased tomato paste. Today we started with Roma tomatoes blended smooth, and measured out 4 cups of raw puree.

We boiled down the puree in a large sauce pan to tomato paste. (Take care not to burn it!) I am guessing we ended up with around 1 3/4 cups of tomato paste.

To the tomato paste we added:
  • 1 Tbsp sugar
  • 1 Tbsp lemon juice
  • 1 1/2 tsp salt
  • 1/2 tsp celery salt
  • 1/2 tsp brags aminos
  • 1 tsp Italitan seasoning
  • 1/4 tsp onion powder
  • 1/4 tsp garlic powder

Our testimony on this batch is that the entire batch was finished off before the end of one meal. (See pic above as proof. :) I think the mixture had slightly more salt than needed. Also I am not sure the Italian seasoning did much for the mixture. I will try removing it from the next batch.


Yet another try:

Emboldened by the success of this morning, I have enlarged the batch, and used some fresh ingredients:
  • 12 cups tomato puree
  • 3 Tbsp sugar
  • 3 Tbsp lemon juice
  • 1 Tbsp salt
  • 1 tsp celery salt
  • 1 tsp brags aminos
  • 1 Tbsp fresh onion (blend with tomatoes)
  • 1 medium garlic clove (blend with tomatoes)


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